Have you ever wondered why it is so hard to express heavy emotions such as sadness, anger, or even pleasure?
It's ALL based on our upbringing and learned communication habits!
We do not learn in childhood that our emotions are valuable or worthy of being shared.
When we did share emotion in youth, we were often met with negative reactions.
We never unlearned the training we experienced in youth, so we continue to either withhold emotion until we explode or implode causing arguments and conflicts.
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Everyone is Talking About UPLVL!
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Get this free workbook, Easy UPLVL Communication Hacks
Start working on expressing heavy emotion without causing an argument! Get your person to listen to your heavy emotion and soothe your soul without begging or forcing.
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UPLVL Provides Solutions in Four Easy Steps!
UPLVL is an actual communication framework, so it's not empty talk, it's a system that operates like a dance! Take the steps and move in the flow of the framework!
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Start your youth out the right way, with open communication that feels safe and validating! Course coming July 2021 - sign up on this list to receive more info!
